Consider this: we replace every cell in our body every three years. Our memory is flexible and re-formattable. So, every one of us has the power to, as Gandhi once said, “become the change you want to see in the world”. We change and transform our lives regardless, whether we use any aids to do so or not. So, why not turn such transformation into a conscious and deliberate process? — Our life is a transformational journey whether we plan for it or not. The people we encounter, the events we live through, they all impact us in different ways. But, as John Dewey said: